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Empower yourself with the Daily Routine Guidebook for Spoonies!

Dive into the Daily Routine Guidebook for Spoonies, crafted for those grappling with chronic illnesses. Are you tired of the daily chaos caused by inconsistent routines? This guidebook cuts through the confusion, offering practical tips for a stable and adaptable routine. No fluff, just real solutions to tackle the stress and symptom struggles that come with a lack of structure.

With simple yet powerful journal questions and planner sheets to help you prepare for good days as well as bad, it's not just about routines; it's about taking control, minimizing the hassle, and finding a balance that works for you. Learn to navigate unpredictability with courage and grace, and say hello to a more straightforward, manageable daily life.

5 Benefits of the Guidebook:

Reclaim control in navigating each day with resilience and ease.

  • Stabilize Daily Life
  • Reduce Stress
  • Enhance Symptom Management
  • Encourage Personalized Approaches
  • Holistic Empowerment

Revamp your daily routines and start reclaiming your days, one step at a time; your journey to thriving with chronic illness starts here!

Hi, I’m April!

As a chronic illness adaptability coach, I assist those with chronic illness by providing practical strategies to master resilience, embrace adaptability, and find joy on their terms.

Coaching individuals on their chronic illness journey is deeply personal to me.

After my own diagnosis with IIH in 2018, I faced the challenge of adapting to life with chronic illness. Through my journey, I discovered that this adjustment process is shared by many. My experience led me to develop tools and resilience that I now use to guide others.

I'm here as your partner, offering actionable guidance for growth, resilience, and empowerment, drawing from the lessons of my own path.

April Smith, founder and coach at The Thriving Spoonie, a compassionate and empowering brand for those with chronic illness. A smiling cisgender woman with short wavy brown hair, green eyes, and dressed in a blue denim shirt, confidently faces the camera, smiling.

Download the free guidebook now!

Transform your daily life with the comprehensive Daily Routine Guidebook for Spoonies and reclaim your sense of stability!

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